Wellness detox for the Soul, Gut and Mind

A complete, science backed and supervised detox system using fasting, herbal support, colonics and tailored care to reset the gut, lift mental clarity and recharge the entire body.

Wellness detox for the Soul, Gut and Mind

A complete, science backed and supervised detox system using fasting, herbal support, colonics and tailored care to reset the gut, lift mental clarity and recharge the entire body.

The WELLNESS CENTER

This is our dedicated Wellness Center, set right on the beach and intentionally tucked far from restaurants, noise and everyday distractions. It’s a calm space reserved for fasters and cleansers, a place where everyone is focused on their own reset and transformation.

You’ll meet plenty of like minded people here, all at different stages of their journey. The social scene is warm and surprisingly lively, and many guests form deep, lasting friendships. More than a few romances have begun here too, with some turning into long term relationships.


Many guests say they gain almost as much from the connections they make as they do from the program itself.

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Invest in yourself and Your Wellbeing

  • Detoxification of the body
  • Healthy weight loss
  • Metabolism reset
  • Clearer skin
  • Increased energy levels
  • Improved sleep
  • Reduction of brain fog
  • Better concentration
  • Improved stamina and body performance
  • Healing after illness
  • More balanced emotions

Traditional Medicine Fasting Approach

Our fasting program draws inspiration from the wisdom of ancient practice. Reset your metabolic process and experience a low glycemic index detox that encompasses vegetable juices, herbal supplements, and elixirs.

 

The Sanctuary Thailand is a renowned detox retreat center with over 30 years of experience in fasting cleanse detox programs. We have helped thousands of guests from all over the world realize the incredible health benefits that a detox provides to the mind, body, and spirit.

 

Our nutrition schedule provides a steady flow of nourishment throughout the day, supporting you as you embark on this transformative journey.

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EXPLORE OUR DETOX OFFERINGS

A detox retreat of between 3.5 to 10.5 days provides many wellness benefits: Detoxification of the body Healthy weight loss Clearer skin Increased energy levels Improved sleep Reduction of ‘brain fog’ Better concentration Improved stamina and body performance Healing after illness More balanced emotions.

3.5 DAY

DETOX RETREAT
฿ 25,800
  • 3.5 Days Detox Program
  • Unlimited Daily Yoga & Mobility (4 Days)
  • Daily Massage
  • Daily Herbal Steam Room & Plunge Pool
  • 1 Signature Sanctuary Treatment
  • Post Program Probiotic Course
  • Unlimited Herbal Teas & Electrolytes
  • 1 Ice bath (Wednesday)
  • Daily Elixir
  • Accommodation not included

5.5 DAY

DETOX RETREAT
฿ 30,900
  • 5.5 Days Detox Program
  • Unlimited Daily Yoga & Mobility (6 Days)
  • Daily Massage
  • Daily Herbal Steam Room & Plunge Pool
  • 1 Signature Sanctuary Treatment
  • Post Program Probiotic Course
  • Unlimited Herbal Teas & Electrolytes
  • 1 Ice bath (Wednesdays)
  • Daily Elixir
  • Accommodation not included

7.5 DAY

DETOX RETREAT
฿ 44,600
  • 7.5 Days Detox Program
  • Unlimited Daily Yoga & Mobility (8 Days)
  • Daily Massage
  • Daily Herbal Steam Room & Plunge Pool
  • 1 Signature Sanctuary Treatment
  • Post Program Probiotic Course
  • Unlimited Herbal Teas & Electrolytes
  • 1 Ice Bath (Wednesdays)
  • Daily Elixir
  • Accommodation not included
POPULAR

10.5 DAY

DETOX RETREAT
฿ 56,250
  • 10.5 Days Detox Program
  • Unlimited Daily Yoga & Mobility (11 Days)
  • Daily massage
  • Daily Herbal Steam Room & Plunge Pool
  • 1 Signature Sanctuary Treatment
  • Post Program Probiotic Course
  • Unlimited Herbal Teas & Electrolytes
  • 2 Ice bath (Wednesdays)
  • Daily Elixir
  • Accommodation not included
POPULAR

ENQUIRE NOW

Frequently asked questions about your detox holiday retreat

What's difference between a fast, detox and cleanse?

The terms “detox” and “cleanse” refer to dietary and lifestyle practices that help remove toxins or impurities from the body actively.

A detox program involves a short-term dietary plan that aims to eliminate toxins from the body, usually through fasting, juicing and supplements. The primary goal of a detox program is to rid the body of accumulated toxins and reestablish balance in the body’s systems actively.

On the other hand, a cleanse is similar to a detox but usually refers to a more long-term and sustainable approach to a healthy lifestyle. Cleanses typically involve making dietary and lifestyle changes that support the body’s natural detoxification processes. Such as eating a balanced, nutrient-dense diet, staying hydrated, and engaging in regular exercise.

Colonic, also known as colonic irrigation, involves the infusion of water or other liquids into the rectum to flush out the colon. Advocates of the practice believe that it can improve digestive health and overall well-being. Prior to the procedure, a wellness consultant will typically conduct a consultation. Which will ask about your medical history and help complete wellness summary forms. 

 

In our daily lives, numerous factors can disrupt our detoxification, metabolic, and digestive systems. These factors may include stress, poor dietary and nutritional habits, lack of physical activity, environmental pollution, and personal crises. Living in a stimulating society can also have an impact. The consequences of these disturbances can be observed in your health and well-being. You may find that you cannot handle stress as effectively as before and experience anxiety and depression.

Your sleep patterns may be interrupted, and your elimination may not be as thorough, resulting in more gas, bloating, and indigestion than usual. These are early signs of reduced performance in your digestion, metabolic, and detoxification processes, leading to an accumulation of toxins and an imbalance in your gut flora. If you are experiencing these symptoms, it may be time to detoxify your body.

At The Sanctuary Thailand, a reputable detox retreat center with over 30 years of experience in fasting detox programs. We have helped thousands of guests from all over the world reset, rejuvenate, and achieve their wellness goals. We offer a full fast detox with herbal supplements, elixirs, and daily colonics. You can experience complete elimination and a feeling of wellness with our 3.5-day, 5.5-day, 7.5-day, or 10.5-day programs.

We do not offer accommodation in all-inclusive detox packages. See accommodation options and prices

Detox Retreat Holiday, available in various lengths ranging from 3.5 to 10.5 days. For an even more personalized experience, you can add special overlays to your program for only 800 baht per day.

If you’re looking for a more gentle approach, try our Gentle Cleanse program. It includes one meal per day and doesn’t involve colonics. As with our Detox program, you can also add overlays to tailor your experience. Introducing our latest offer, Balance provides delicious and healthy meals from our cleanse menu that are tailored to your body’s specific nutrient needs. We offer keto, vegan, and pescetarian options, and all our meals are gluten-free, dairy-free, and free of refined sugar.

For optimal results from the program, we suggest reducing your caffeine intake, particularly coffee and black tea, to lighter options such as green tea or herbal tea at least 3-5 days prior to your arrival. Additionally, we recommend incorporating fiber-rich foods like vegetables and fruits as your main dish. And limiting your protein intake to a small portion on the side. Furthermore, it is advisable to avoid consuming simple carbohydrates like white flour, white rice, alcohol, and dried fruits.

For optimal results from the program, we suggest reducing your caffeine intake, particularly coffee and black tea, to lighter options such as green tea or herbal tea at least 3-5 days prior to your arrival. Additionally, we recommend incorporating fiber-rich foods like vegetables and fruits as your main dish. And limiting your protein intake to a small portion on the side. Furthermore, it is advisable to avoid consuming simple carbohydrates like white flour, white rice, alcohol, and dried fruits.

At our facility, we firmly believe that the colonic process is a personal one, which is why we require our clients to self-administer their colonics. However, rest assured that we provide detailed instructions on how to do it correctly, ensuring that you feel confident and comfortable throughout the process.

Yoga Packages

Unwind in our beautiful bungalows nestled in lush surroundings. Each room offers comfort and peace, with the sounds of nature to lull you to sleep. Enjoy a restful night for a refreshing day.

Accommodations

Rejuvenate yourself with our holistic spa treatments, crafted to soothe and heal. From massages to facials, every session is a step towards restoring harmony within yourself. The Sanctuary awaits.

Spa Treatments

Refresh your body and mind with our detox packages. Enjoy tailored programs designed for your wellbeing. Experience the healing power of nature in a stunning beach jungle setting.

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